by [email protected] | Nov 5, 2025 | Events
This master class vinyasa practice is all about using intelligence in the roots of the body to access greater buoyancy and stability. Our feet are often the structural foundation of poses on our mats, and so too the eyes and ears of our feet connect us to the Earth in...
by [email protected] | Aug 19, 2026 | Events
Join Lily Goldberg for a deeply nourishing 45 minute Sound Bath experience designed to invite stillness, relaxation, and reconnection. Through guided meditation and the healing vibrations of quartz crystal singing bowls, and chimes, you will be gently supported in...
by [email protected] | Sep 8, 2026 | Events
Inner Fire, Outer Radiance How can we become still? By moving with the stream. And how can we become strong? By entering the flow. — Tao Te Ching Yoga of Energy Flow is a unique, transformative practice that integrates strength and flexibility, energy cultivation,...
