Kacy will guide you into deeply healing yin postures as Megan makes her way around and spends quality time with each practitioner helping to deepen their pose with Thai massage adjustments. Kacy and Megan have been leading these workshops for over six years now and are excited to continue this healing tradition with more practitioners. Please dress comfortably and avoid eating for at least one hour before class.
Kacy’s Bio:
Kacy has been a yoga teacher for ten years now teaching all around New Hampshire, Massachusetts and Maine. She is an international yoga retreat leader and a clinical herbalist. Her classes are filled with joy, detailed attention to pranayama and alignment. She is dedicated to guiding and supporting practitioners of all levels into the depths of self inquiry by emphasizing personal empowerment and encouraging the strength to embrace emotional processing. She truly aims to offer services that shed light on incorporating the nature of yoga and plant medicine with all other aspects of life; the true essence of Ahimsa.
Megan’s Bio:
Megan “MB” Gallagher is a Licensed Massage Therapist with deep focus on movement and stretch. She’s been in practice for 7 years on the Seacoast of NH. Bodies were designed to move and MB works to help people reconnect with their bodies to move better and feel better. When she’s not in the studio you can find her playing! Whether it’s adventures with her teenagers or bringing laughter to a room, being playful is a key ingredient to a joyful life.
