transforming energy

Michelle Couture, ERYT200

Michelle has been practicing yoga since 2003 and teaching since 2006. She is a certified teacher and registered as a 200 hour RYT through the National Yoga Alliance. Michelle began her yoga practice as a way to stay in shape but she quickly realized that yoga was more than a physical practice. It became a personal path to a bigger lifestyle change.  She is a graduate of The Yoga of Energy Flow program directed by Carrie Tyler and Daniel Orlansky. She has studied many forms of yoga including Kripalu, Vinyasa Flow, and Ashtanga. Michelle is an experienced teacher who leads her classes with specific instruction, creative sequencing linking breath with movement, and hands on adjustments. She is known for her compassionate way of teaching and leading a class in a strong athletic flow, using creative movement sequences from the various traditions she has studied. Michelle’s passion is to share her love of yoga with others and lead students to a feeling of exhilaration, peace and inner awareness.

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