Laurel Crawford, RYT

“Coming from a physically active lifestyle, I was immediately drawn to the Vinyasa style of yoga.  At first, it helped me to achieve a physical balance that I could not get from many other disciplines.  Only later did I discover the mental and emotional benefits as well.  Throughout this journey, what has impressed upon me the most is that yoga empowers you to fully embrace life no matter where you are physically, mentally, or spiritually.”

Laurel has been teaching in the seacoast area for over 10 years.  She has completed over 500 hours of training in traditional Ashtanga and vinyasa styles of yoga.  Laurel also works at an environmental consulting firm, often traveling around the country to help clean up our environment.  In her spare time she plays the flute with the Portsmouth Symphony Orchestra.

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