Myofascial Release with Lindsey Poisson – Only 2 spots left!

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Saturday, June 17th 11am – 1pm Join Lindsey Poisson in a two hour self-care workshop to find release in all areas of the body calling for your attention. The workshop is a guided full body myofascial release. We will work directly with the tension built and residing in the...

Summer Yoga Play

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Children’s Yoga with Marie Stewart July 31 – Aug 4 2:30-3:15pm  5-8 yrs old 3:30-4:15pm 9-12 yrs old $65/week   Drop-ins are welcome: $15/class Marie combines her two passions in these classes: teaching children how to access tools for life-long learning and...

2018 Retreat to Costa Rica

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With Michelle Plante & Alyssa M DiZoglio March 10 – 17, 2018 Join us for a week of bliss, relaxation and yoga! We’re returning to the beautiful Iguana Lodge & Spa, located on the Osa Peninsula. Described by National Geographic as “one of the most biologically...